Do you ride roads or mountain trails? I do not ride mountain bikes, but I am aware of several trails near Conway. Road riding is no problem, and as mentioned above, you are only a few minutes from the North Little Rock and Little Rock trails. You can find some good group rides formed at the Ride, the bike shop in Conway. Also, you might want to join the Arkansas Bicycle Club if you enjoy group riding. You can find flat rides and very hilly rides.