Originally Posted by
Mithrandir
1. 31
2. 6'0"
3. 361
4. ~120 this month, I'd say about 90 on average for the year so far
5. 62
My RHR was about 110 a year ago (July 17th) when I was diagnosed with hypertension. Doctors thought I was going to die, so they put me on a beta blocker. RHR immediately fell to 80, and then over the next 10 months fell to 50, at which point I ceased taking all meds for hypertension, when it shot back up to 75. After the hypertension diagnosis was vacated in May, I took up cycling again, and it's fallen from 75 to 62 in 3 months of intense (for me) cycling. Hoping I can get it back down to 50, naturally this time.
After 3 days without cycling in a row, I have now measured a new low of 48bpm.