Today was ride #3 since the knee doc said I was good to go. I had planned on doing my regular route including a lap or two around Stone Mtn but that plan failed. We went out with friends last night and I didn't eat enough nor did I eat the right kind of food for riding. They picked the place.

After a few miles I realized I didn't have enough energy/carb reserves so decided to alter my route.
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.