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Old 08-20-11 | 02:52 PM
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tjspiel
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Joined: Jun 2007
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From: Minneapolis
Originally Posted by groovestew
I know I'm not the fastest guy out there, but I ain't the slowest either.

Today (Saturday), I had to run an errand downtown, not far from where I work. I told my wife, "I'm going to take my bike - it'll be almost as fast as driving." "Really?" she asked, skeptically.

It was a beautiful morning, with just a breeze from the south-west. For this trip, that meant a bit of assistance going downtown, and a bit of hinderance coming home. I would take a minimal amount of gear, and ride my lightest, stiffest, fastest bike. I would also take a mostly urban route, sticking to the roads for the most part, taking trails only where they afforded a shortcut. This also meant avoiding any climbing since I wouldn't be going through the river valley. In short, conditions were pretty ideal for a fast trip, save that I would encounter some stop signs and traffic lights along the way.

My commuter bikes don't have cycle computers, so I don't have a good sense of how fast I normally commute at. My weekender bike does have a computer, so I would be able to keep track of my speed. I kept an occasional eye on the speedometer, and on the way downtown, I was able to consisitently keep up a speed of 35-37 km/h (21.75-23.6 mph), hitting a top speed of 49.4 km/h (30.7 mph)! (That didn't last long.) The way back home was, as expected, slower, and I felt like I was expending more effort to keep my speed above 33 km/h (20.5 mph). Overall, I know I worked significantly harder than I do on most commutes.

When I got home, I checked my average speed according to the computer: 30.7 km/h (19.1 mph). And that's my moving average. My overall average would be less of course, though I didn't keep track of my overall time. But the conclusion as we all know is: It's the stops and starts that'll kill yer average speed.

I know this isn't a revelation to most of you; it isn't to me either. But it's a question that comes up periodically on this forum, and I thought I would put some real numbers to the topic.

Post script: When I got home, my wife commented, "Huh! that really didn't take very long." Told ya!

Post-post script: I know I haven't asked a question, so before someone points that out: Would anyone else like to share their similar experience?
All I will say is that I'm happy to average over 20 mph in a triathlon, - and that's with police blocking all the auto traffic.

The best I've been able to do on a workday commute is between 16 and 17 (closer to 16 but 17 sounds better).

I've also wondered if the way the computers calculate "moving average" is standard. How long do you have to be stopped for them to not count that time?

Last edited by tjspiel; 08-20-11 at 02:55 PM.
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