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Old 08-22-11, 06:28 PM
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HillRider
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Join Date: Aug 2005
Location: Pittsburgh, PA
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Bikes: '96 Litespeed Catalyst, '05 Litespeed Firenze, '06 Litespeed Tuscany, '20 Surly Midnight Special, All are 3x10. It is hilly around here!

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The inside "nuts" usually have a slot across their flange and a wide bladed screwdriver can be used (or modified with a file) to fit across the slot and keep the nut from turning.
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