Turned 60 last Thursday and rode the Cool Breeze double metric century on Saturday. Two miles for every year on this planet. Boy! I could hardly walk Sunday...morning and afternoon. My left calf started cramping up about 35 miles into the ride and the right one about 45 miles in and even though I never let it cramp up totally, it meant that I had to soft pedal it the last 90 miles. Felt better yesterday and more so this morning. My body doesn't seem to be able to handle centuries anymore. Seems that I'm fine on 30-50 mile rides, but more than that turns into a real pain, (pun intended). It stinks getting older because my body doesn't heal like it used to.