Originally Posted by
oldbobcat
I'm 59 and this is my sled.
My concession to old age is the compact handlebar, but on the hoods I'm basically in the same position that I used for racing 30 years ago.
My advice for anyone who is struggling with drop handlebars is to first get properly fitted, and run away from any fitter who tries to drop a plumb bob from your kneecap. Most recreational road riders sit too far forward, and their hands, wrists, arms, shoulders, necks, and backs are sore from supporting their torsos. Move saddle back until you can ride with practically no weight on your hands, and then lower it a bit. Second, if you're not happy with your posture or flexibility, don't hesitate to get help from a physical therapist or chiropractor.
Booyah, this right here is the shi-it! Do what it says.