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Old 08-24-11 | 03:36 PM
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beginnerbiker1
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Joined: Jul 2011
Posts: 70
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Getting better at climbing hills?

So I just started biking this month and I realized that I suck at going up hills.
What's a good way to get better? Do you bike and also work out legs at the gym? This is also my first time with clipless so I tend to mash downwards with one leg at a time and don't have a good smooth circular pedaling motion yet with going down with one while pulling up with the other...
When should you get your butt off the seat? If I get to a steep hill with little momentum, I expend all my energy getting to the top and just have almost nothing left after I get over. Does it just come slowly over time?
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