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Old 08-24-11 | 03:56 PM
  #12  
Angelo19
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Joined: Jun 2011
Posts: 38
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From: Brampton, Ont

Bikes: Cervelo R3

So is there a prefered method or technique to hills in regards to pedaling? I find on the larger hills (and this is my first season of riding since I was a teen) I'll pull up with the hamstrings for the first part, then spin with the quads for the second. I'll only mash if I need to get my weight behind it if the quads have burned up. I know HTFU, but is one better than the other, or a question of trying to keep all the muscles fresh?

Nevermind, just read all the responses in between.

Last edited by Angelo19; 08-24-11 at 04:02 PM.
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