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Old 08-24-11 | 06:59 PM
  #19  
CyclingGiant
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Joined: May 2011
Posts: 48
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From: Chattanooga TN

Bikes: Trek 1.1 Alpha Aluminum

I'd say if you want to improve your hill-climbing skills, then spend more time practicing it. I used to be horrible at climbing hills, but I trained myself in intervals in order to get good at it.

By having a time of intense hill climbing followed by easy spinning for the same amount of time done over and over several times a week, you will improve by 100%.
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