Originally Posted by
enigmaT120
Do you do that distance 5 days a week? Impressive if so. That's twice what I ride and I get tired if I do mine several days in a row.
I have done it 5 days a week, depends on my work schedule and where I have to be. At least twice as a minimum, mostly 3-4 time a week. I add a lot of protein and do quite a bit of SMR to help with sore/tired muscles.