Did 30 miles today including a lap around Stone Mtn. it was my second ride around the mtn since the surgery. A friend of mine caught up with me about half way around and "pulled" me the rest of the way. Thanks John.
I was doing 3 laps around the mtn with no problems before the surgery. Its amazing (and sad
) how much fitness you lose in just 4 weeks when you have to ride the trainer and can't ride on the road.
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The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.