Thread: Interesting/odd nutrition secrets?
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Old 08-31-11, 09:16 AM
  #24  
eippo1
I like beans
 
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Chocolate milk is the best recovery drink. It's more effective than recovery drinks and 1/3 the price.

http://www.bikeradar.com/fitness/art...r-drink-25698/

Also Twinkies do a great job of preventing an impending bonk if you're in a pinch.
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