Epic commute yesterday, my longest ever. Rode my usual 10 miles to work in the morning, and added another 51 after work. Rode 11 miles home to pick up some food and water, another 10 miles to the park where my friends meet for a Wednesday afternoon ride, another 20 miles with my friends and then the final 10 back home. I was pretty toasted the last 10-15 miles because I apparently didn't eat enough. My weight this morning was 3.2 lbs less than yesterday, despite drinking fluids all day. Rode to work again this morning at an easy pace and my legs felt surprisingly fresh.