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Old 09-02-11 | 08:12 AM
  #8  
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BigUgly
I Ride, Therefore I Am
 
Joined: Oct 2007
Posts: 490
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From: Central, PA via Philthadelphia
same here. Lost 35 lbs when I was logging what I was eating and how much exercise I was doing. Used Livestrong MyPlate. I was pretty consistent for about 6 months and the wieght came off easy. The past 2 months not so much. I have been stuck at my current weight for the past 2 months, not that I am complaining but I would like to drop another 25lbs. Feeling the strongest on the bike as I have felt since I started riding 3 years ago. Not losing but not gaining and not eating all that great. Too much snacking at night and I let the dreaded soda creep back into my diet but not as much as before. I am going to start writing everything down again and I advise you do the same so you can see the number of calories you are consuming vs the number of calories you are burning.
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