Originally Posted by
shawmutt
This is 2001, writing stuff down is so 20th century. Like others posted, I tracked my calories on livestrong.com/myplate. Then I finally got my first shift position at my job and everything fell apart. I'm currently back up to 218 and trying to get back to what worked before.
Sorry you're stuck in the past, shawmutt.
Seriously, though, all I talked about was journaling. I didn't say how to do it. I, in fact, use these new-fangled computering devices, and something called the Interweb.