Old 09-04-11 | 07:57 PM
  #14  
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TheKillerPenguin
Nonsense
 
Joined: Sep 2004
Posts: 13,918
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From: Vagabond

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powermeters are overrated.

How to find your mhr: go as hard as you can. When you feel like you're going to die, go harder. Keep going. A little more.

There you go. That's your mhr. But as others have said, it is better SOP to use your LT hr to set up training zones.
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