Thread
:
Stretches before and after cycling?
View Single Post
09-05-11, 06:28 PM
#
8
camelopardalis
Senior Member
Join Date: May 2011
Location: People's Republic of California
Posts: 502
Bikes:
Some
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 277 Post(s)
Likes: 0
Liked 4 Times in
3 Posts
Quote:
Originally Posted by
badbradclark
Stretching should be done not as prelude to exercise, but as an exercise in and of itself.
Simply said but extremely sensible. This is now my new philosophy about stretching.
Reply
camelopardalis
View Public Profile
Find More Posts by camelopardalis