Old 09-09-11 | 04:14 AM
  #326  
Deltarebel's Avatar
Deltarebel
Member
 
Joined: Aug 2011
Posts: 42
Likes: 0
From: In the Delta

Bikes: Giant XTC 1 SE

I lift weights on my "off" days. In between reps, I do ab exercises on exercise ball.
Had reached a plateau on my bike riding, so I recently added leg lifts, leg curls, etc to my routine. Trying to get my legs a bit stronger.
Deltarebel is offline  
Reply