Originally Posted by
c_mack9
i did crossfit for 10 months. i guarantee this guy has never attempted it. anyone that has done it knows its no joke. i might not be an "athlete" because i dont participate in any type of athletic competitions anymore but i but i can do twice as much work in the gym as that guy. he can probably squat and deadlift twice my max but in a mixed bag of events, i bet i could get him.
that guy is mark rippetoe. if you did crossfit, you should have run across his name.
anyway, i think he is not far off.