Thread: I did it! 101.8 lbs of weight loss...
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Old 07-02-05 | 04:48 AM
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Dewbert
Mettle to the Pedals
 
Joined: Apr 2005
Posts: 709
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From: Central Indiana

Bikes: Giant Cypress hyrbrid, Giant OCR2, Giant OCRc2, Giant Suede (wife's)

You ROCK! I've lost about 85 pounds doing almost the exact same routine. The diet that I'm following is called sugar busters. I also, only drink water, don't eat after 8pm and I've added Yoga to the routine, which has helped immensely! Oh, and of course there's the 100-150 miles per week on the bike.

CONGRATS!!!!
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