View Single Post
Old 09-11-11 | 05:28 PM
  #16  
Quel's Avatar
Quel
Senior Member
 
Joined: Jan 2008
Posts: 3,653
Likes: 1
From: Washington, DC
Originally Posted by Vicelord
what is VAM? On all of my segments the VAM doesn't show up except for when I rode Torrey Pines, but that was with the D group of a bike club in San Diego. We were going annoyingly slow. Why don't the others have VAM?

Here is my only VAM I could find

http://app.strava.com/rides/1143623#17202185

The #1 guy is a pro, at a 1600 VAM.... doesn't mean anything to me because I dont know the meaning of VAM, but other than that he is almost twice as good as me.
VAM is a French acronym I believe, but I remember it as Vertical Ascent Meters. VAM of 1600 means he's on pace to climb 1600 meters per hour. 1600 is awesome. 1800 is EPO territory.

http://en.wikipedia.org/wiki/Velocit...etres_per_hour

There was a cool article on it from the 2009 Tour after Contador's crazy Verbier climb: http://www.sportsscientists.com/2009...dor-climb.html
Quel is offline  
Reply