Originally Posted by
Machka
No matter what you eat or drink, this is very common when doing long distance rides.
Yes, i don't mean otherwise.
Originally Posted by
camelopardalis
I was referring to the sodium that was in the Gatorade.
I don't think so. You should try some of Gatorade's other products if you really want Gatorade(like G2 or their pro stuff). The current version is really just a sugary drink not meant for sports hydration.
There are other options aside from Gatorade, which can get expensive depending on your budget.