Originally Posted by sarals

A PB distance on my run today: 10.67 miles, at a 10:38 pace. That half marathon I entered in November is definitely do-able!

It's been a big week, this past one has - I rode 101 miles on Saturday, ran 2.93 miles Monday, rode 35 miles Tuesday (at a good pace), swam 1000 yards yesterday, and now this morning the long run. Tomorrow, I'll swim in the morning and then ride the bike to work tomorrow night. Taper week starts next Tuesday - I'm entered in a sprint distance triathlon next Sunday. My first "event" since my crash! I'm ready.