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Old 09-16-11 | 03:17 PM
  #10  
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joe_5700
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Joined: Jun 2007
Posts: 1,681
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From: Omaha, Nebraska

Bikes: 2009 Cervélo S1, 2009 Felt F75, 2010 Cannondale Synapse Carbon 5, 2011 Cannondale CAADx, 2011 Specialized Transition Elite

Originally Posted by merlinextraligh
You need to be able to drink while you ride.

To answer your question though it varies on the day, the group, the purpose. Some social rides couple of stops in 40 miles. Some hammer rides, no stop in 80 miles.

Our ritual base mile ride from Nov to Jan is 80 miles, with one 90 second pee break.
Are you also refilling your water bottles during this same 90 seconds?
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