Old 09-16-11 | 07:32 PM
  #4  
chefisaac
Senior Member
 
Joined: Jul 2011
Posts: 6,144
Likes: 4
From: cherry hill, nj
2.1 miles flat and somewhat downhill! That was two months ago. I just finished a 51 mile ride... personal best. Also rode 31 miles after work today.

The point is.... stick with it. Throw in hills too which will help you. Remember recovery is just as important as riding. You will hurt tomorrow.... thats normal.
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