Okay...I'm looking at the November Session two, where it says that you're supposed to ride with your "eyes closed 3 min".

Can somone explain the theory behind this...I've never heard of riding with your eyes closed...You'd think this would be the exact thing you would not do. Instead, you should practice riding your trainer with your head up, looking ahead, and eyes wide open! You shouldn't practice bad habits like riding with your eyes closed on a trainer.