5'8" - was 205 at one point, started to get better about food (hard to do with a cook/baker as good as my wife) and dropped to about 185 and now 170-175 with commuting. Now my goal isn't weight but inches (across the belly primarily) and that seems to be falling recently but it is just observation, not measured.

I find that 60km rides on weekends helps me most with my goal, the 2 15km rides (in and then out from work) don't affect me as much as a longer ride.

I must say for those of you who dropped significant poundage, congrats!!!