Also at 5,11 202 you are well into the overweight area of the bmi chart.
This is true, but of limited usefulness. He could be buff and have a low body fat content. I'm 6'2"/195, and borderline overweight according to BMI. BMI is useful for populations, not individuals.
Having said that, Mike, if you've got a bit of pudge, getting rid of it is a cheap way to get faster.
