Thread: Training Status??? (II)
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Old 09-22-11 | 04:30 PM
  #18907  
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kensuf
My idea of fun
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Joined: Jun 2006
Posts: 9,920
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From: Gainesville, FL

Bikes: '06 Litespeed Tuscany, '02 Kona Lavadome, '07 Giant TCR Advanced, '07 Karate Monkey

ugh. my rides are getting shorter, but my intervals are getting longer and harder. I need to warm up more too.

(40' with only a 10' warmup, that was dumb dumb dumb)
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