Thread: How to make biking "harder"
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Old 09-24-11 | 10:39 PM
  #3  
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1nterceptor
LET'S ROLL
 
Joined: Nov 2009
Posts: 4,789
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From: NEW YORK, NY - USA

Bikes: 2014 BMC Gran Fondo, 2013 Brompton S6L-X

Some of these you might be doing already:

Take your bike shopping; groceries, boxes of tiles from Homedepot, etc.
If your bike has them, shift to the harder gears.
Hills.
Ride farther; if you're doing 40 miles now, go 50.
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