Originally Posted by Vicelord

I have thin arms, muscular legs, but a flabby torso.

I can't help it, I'm a concierge... the free meals and rich foods are too much to turn down all the time.

I'm not an out of shape, fat guy. I'm an in shape guy, who carries a few extra pounds around in order to maximize his workout.

Originally Posted by Vicelord

It's really really painfully simple.

Alcohol
Poor diet
Chemical sugars like nutra sweet.