Thread: Pain in the…
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Old 09-26-11 | 03:17 PM
  #6  
pdlamb
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Joined: Dec 2010
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From: northern Deep South

Bikes: Fuji Touring, Novara Randonee

Originally Posted by himespau
are you locking up your arms and keeping everything too tense?
My guess, too. Trick on a bike like this one is to keep your wrists straight, and your elbows bent. It's OK to hold your upper body up with your arms, but when your elbows are locked, all that shock goes straight into your shoulders. Muscles can absorb shocks much better than joints!
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