1. Are you progressing toward meeting your cycling goals for the year?
It's been a good year for me, my second full year riding. I decided to try racing and have progressed from CAT5 (off the back) to CAT4 (Pack fodder). My original training and power goals went out the window when I realized that the best thing I could do to improve as a racer was to race and do fast group rides as much as possible. My FTP will probably be flat or down from early in the year, but I'm a much stronger rider overall. This winter will be back to more structured training.

2. What kind of distance have you managed for the year so far?
I'm right around 5k miles. A little less than last year at this point, but lots of racing miles.

3. How many kilometres or miles did you cycle in September?[/B]
Not enough, I'm ready for cooler weather. I think we've had about 85 days over 100 this year (a record), it's been a brutal summer.