It's actually an ego boost and confidence builder for my friends wife. The farthest she done is about 60 miles. She's rather new to the sport, just riding a little over a year. Her hubby and I do long rides all the time and she either stays at home or hangs with my wife in the Sag Wagon. My wife can't ride much due to Lupus. 10 to 20 miles at the most on good days. If we can build her confidence enough we can get her to do the MS 150 or some other charity century ride with us next year.