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Old 09-29-11, 09:29 PM
  #60  
Toadster
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my first century is 2 weeks out - we did 76 miles 4 days ago, and we're doing 85 this weekend - everyone is dialed in on this - as long as you have about 150-250 calories per hour (depending on your size) drink before you're thirsty, and eat before you're hungry...

it's an amazing way to burn over 5,000 calories
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