Originally Posted by snowy

Well, hipcycler, I respect what your saying and I understand your view too, but if you do nothing and I mean nothing for the upper body, well then its just going to be a bag of well..... nothing. You don't have to be a pro to do crosstraining, crap, all you need to do really is some freeweights at your house if you will. There are so many benefits to working out with weights in general. But like I said I respect what your saying and to each their own.