Originally Posted by
RonH
Took the Specialized out with the new tires (see the General Cycling forum for more details). The rolling resistance on the tires is greater than on the GP4000 (my average speed was down). No surprise there. Did 33 miles.
After the cool front we had this weekend the temps are still lower than last week so needed arm warmers and a base layer undershirt for the first half of the ride. I'm not looking forward to fall/winter.
Trying to decide if I want to join a
gym to do upper body fitness this winter. For $15 a month and no contract I guess I can't go wrong.
If you carry a Medicare Supplement such as Secure Horizons,it includes a free membershipto alocalgym/rec center. Checkitout with your supplement. My supplement gets me free accesstoour very upscale 24 hour fitness-at no cost to me, and, with that membership, I can gotoany 24 hour fitnessin the country.
Another supplement around here buys one amembership in our local rec center.