Joined: Jul 2006
Posts: 9,158
Likes: 1,743
From: Lebanon (Liberty Hill), CT
Bikes: Canyon Aeroad, CAAD 12, MASI Gran Criterium S, Colnago World Cup CX, Guru steel & Guru Photon
If you are staying within a comfortable zone you should ride as much as you find comfortable. Your body will tell you when it's too depleted to ride. Just my experience but the rule I use is the more time on the bike the better.