Thread: Would this be breaking the 10% rule?
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Old 10-05-11 | 10:03 AM
  #8  
Big Bad G
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Joined: Sep 2011
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From: NC
Originally Posted by mikepwagner
Where is the 10% rule described?
I've seen it on the training forum buches of times about increasing miles per week to build up your mileage. HTH Just realized that you are in Raleigh. I'm in Fayetteville.
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