Joined: Apr 2011
Posts: 4,073
Likes: 16
From: Minnesota/Arizona and between
Bikes: Bike Friday All-Day (ebike), Terry Classic, Serotta FIerte, Trek Cali carbon hardtail, 1969 Schwinn Collegiate, Kona Explosif hardtail, Catrike VIllager
I started in January at 158 pounds, putting me well within the obese category. My ideal weight is only about 100 pounds. I lost pretty steadily at about a pound a week for months. Now I have been sitting on a plateau for a month, varying between 115 and 118. Today I am 115.5. The plateau was a result of me eating more and experimenting somewhat with maintenance. But I need to get down to at least 110 so back restricting calories to about 1200 to 1300 a day, losing about a half a pound a week.
My goal for next week: Between 114.5 and 115.