Originally Posted by deep_sky

I am currently on the red cleats for my 105 pedals, which is fixed. Although I have chronic knee issues, the opposite of conventional wisdom does the trick for me, and going to the fixed cleats corrected the last of my knee pains. The reason I would like to move my cleats back even further as I am currently dealing with abnormally tight calves and achilles and I've addressed the other issues that I think could contribute to it.


Yeah, me neither. I cannot believe no one has not made any adapter plates for 3 bolt cleat systems.