Originally Posted by
Rowan
Riding comparatively slowly is as much a discipline as doing any other sort of training. It's worth learning.
+1 Unfortunately, it's something I have to re-learn periodically.
But about the only things that will keep me off the bike are ice, snow and injuries. I just like riding too much. And it's probably a good thing that I never did any sports in my youth and so avoided the "obsessive training" syndrome.
SP
Bend, OR