Thread: Home v Gym
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Old 10-13-11 | 11:00 AM
  #20  
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datlas
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From: Malvern, PA (20 miles West of Philly)

Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix

Originally Posted by bobbycorno
Spin classes will make you stronger. Just make sure the instructor is a cyclist, not a "reformed" aerobics instructor. It makes a HUGE difference.

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I agree. I tried a few spin classes at my "Y" and gave up because the instructors were telling the class to do things that, in my opinion, do not translate well to real-world cycling.

I am sure that a good spin instructor who knows cycling may be ok, though.

I love my $100 cheapo rollers and some good music at home.
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Originally Posted by rjones28
Addiction is all about class.
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