Thread: Getting rid of some weight/ improve efficiency
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Old 10-14-11 | 08:15 PM
  #46  
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sqharaway
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From: NorCal
Originally Posted by Beau210
How often/ much do you ride a week? I usually ride every other day so I don't overtrain with each ride being 30-40 miles.
Unless you're REALLY new to cycling, overtraining as an amateur is damn hard to do...
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