Originally Posted by
FunkyStickman
It was extremely frustrating. It can be very discouraging when in a few short weeks and months, you can lose years of hard work and fitness.
I know this feeling, I used to bike 80km a week without fail, was 12 stone and all muscle, football 3x a week, tennis 2x a week... I am miles from that - every time that I start to get some kind of fitness back I have a problem.
Spend a couple of weeks not doing something and then bang, you're wrecked for months. I am still trying to recover from my hip replacement in June.