Originally Posted by
climber7
if i just have a cold, i almost always ride and i almost always feel better afterward. on one or two occasions, i'm convinced that i actually got over colds faster because i exercised (obviously not scientific, but so what).
It's kinda funny but I do the same. If I can get myself out on the bike regardless of my health condition, I almost always feel better. I'm sure it has something to do with the fresh breeze of air constantly blowing into my face.