Joined: Jun 2011
Posts: 6,674
Likes: 26
From: STS
Bikes: Leader 725, Centurion Turbo, Scwhinn Peloton, Schwinn Premis, GT Tequesta, Bridgestone CB-2,72' Centurion Lemans, 72 Raleigh Competition
Well.. I'm 30 and in fairly good shape.. but I am a smoker! But yeah, when I hopped back on the bike for the first time since 16.. or that ballpark first thing I did was 15 miles on a 50lb raleigh, not the greatest experience but hey I made it back still riding the bike! I'm betting you'll be fine, especially since you get to "Rest" at work till the next 7...