Thanks a bunch, this has all been very helpful. I got a good deal on the Cyclops /w resistance rollers, so I went ahead and bought them. I've ridden rollers just once before and was. . . not very proficient at them, so I'm sure I'll be in the door jam for a while. Recently I've been trying to go up to 3 hours on the trainer indoors and even watching the tour, I'm just getting too bored, plus I do think my lower wattage high cadence spinning needs some work.