Thread: winter weight training
View Single Post
Old 10-20-11 | 10:40 PM
  #19  
Carbonfiberboy's Avatar
Carbonfiberboy
just another gosling
Titanium Club Membership
15 Anniversary
 
Joined: Feb 2007
Posts: 20,528
Likes: 2,644
From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Originally Posted by gregf83
I see. Couldn't find any eh?
Friel has a big section advocating weight training in the Cyclist's Training Bible, at least in my 1st edition copy.
Carbonfiberboy is offline  
Reply
0